I need to restart my diet I have 30 or more pounds to go I need another GOTO machine for exercise? I have bad knees I already have a recumbent bike 30 minutes a day and I swim laps 3 40 minute workouts each week I gain weight when I do strength training Who has had weightloss success with a indoor rower and how often do…
Does any one use a Bullworker and or Bully Xtreme , comments It helps me build muscle but how do you measure calories I use it in addition to stationary bike and swimming laps
