Running my first 5k...looking for suggestions
My one bestie and I are running our first 5k in 4 weeks today. We both are not runners and I am looking for suggestions or tips. My time right now is about 39 to 42 minutes, with my goal being 40 minutes or under. I would love some tips or suggestions from those of you who have run a 5k before. I am a shortie under 5 feet…