Not sure what is happening recently to my running. I started with the C25K program in March and finished the program. Currently I run 3-4 days per week and I try to run at least 2-4 miles every time. I ran 4 5k races over the summer and my times were better and better. I have not signed up for any more races (yet) and I…
I'm rather new the the message boards here but I've seen several threads asking people to friend them because they need inspirational or motivated friends or they need people to help them stay on track. I have added several people because I feel like I am a very motivated person or we have soem of the same interests and I…
I have registered for my first 5k in July. I started out using the C25K app and got to about week 5. I feel like I can do more then what the app is requiring so I have been just running. I ran my first full mile outside on Friday. Just wondering if there are any runners...of any level? I consider myself a beginner and any…