Krista916

Don't worry so much about what other people think of you.

I also have a Garmin and love it. If you don't have the cash to invest in a Garmin, I actually perfer the Nike Run app.

Yep, they make changes tot he shoes when they update the models. It is stupid, but now you know. Always get fitted when it's time for new shoes.

I have not, but my sis in law did and while she said it was fun, there were a ton of kids and "running" was hard because you choak on the colored dye and the majority of the participants are walking. I guess it depends on what you are looking for. It's not a timed event so if you really just want to do something fun go for…

I, personally would rather no poop my pants sooooo. My suggestion, eat less, exercise more. Very simple.

C25K is awesome! I started it (seriously) in March of 2013. I finished the program and kept running and I will be running my first 10k in abour 3 weeks. Just stick with it and start out slow! I mean run way slower then you think. The speed will come with time. Work on your distance and stamina in the beginning.

Check with your OB once the time comes.

PB2=45 calories per 2 tbsp. I'll take it. Who the hell am I kidding, I'd waste 200 calories on peanut butter! I have 6 different varities in my cabinet right now alone!

Look up some overnight oatmeal recipes. I don't have any off the top of my head, but they look pretty good.

Moving Comfort Juno.

Start now, pick up weights and just do it. Building muscle will aid in weight loss.

I like both. I lift at the gym and run on my street.

Agreed. If you have your setting correct (ie-active lifestyle) then no, this is your normal day. Exercise is anything above and behond your normal daily activity.

Definitely ask the staff. I was a YMCA member for many years and upon joining they actually assigned me a trainer and made me go through all the machines before I was aloud to go on my own. They will help you with form if that is your concern, they should be able to give you a good idea of what weight you should start at.…

I had always been strick about tracking my food but not so great with my work outs. I have always want to be "a runner" but could never push through the pain of the shin splints or push past hard to breath moments until last year. I had attemped the C25K probram probalby 3 times before I got really serious about it last…

To answer your question, you will most likely not see any results at all, so the time frame won't really matter.

You may want to ask your doctor about Wellbutrin XL. It has the possibility of more energy and weight loss in some folks.

Just remember how crappy you felt being over stuffed and how guilty you felt about it later. That's always a good reminder for me.

I have also omitted the tortillas and stuffed this into red, yellow or orange peppers and topped with cheese and baked on 350 for about 15-20 min.

Vegetarian burritos 2 cups cooked brown rice 1 can corn (drained) 1 can black beans (drained) 1 jar salsa Any tortillas you like Add the cooked brown rice to a skilled with all the other stuff and heat it all together. Serve it on a tortilla and add all your favorite toppings. Lettuse, tomtato, cheese, sour cream, guac,…

Old Navy online and also Layne Bryant has a nice active wear selection.

You ARE a runner! :wink:

Eat more, move more.

Sugar free jello or sugar free pudding cups are my go to sweet treats in the evening.

http://www.infusedwaters.com/

Doctors office scales have to be calibrated. It's a JCHO regulation for preventative maint.

The doctor told you that 1200 calories won't work but didn't give you any other advice on what might?

I have a weight watchers scale as well and I really like. It's only about $35 at Walmart.

My "before" picture! I was absolutely mortified when I saw myself if a sports bra and undies! I couldn't even believe it! I was so shocked because that's not what I saw when I looked at myself inthe mirror. Then I just felt really shameful that I had let it get that bad and I felt absolutely AWFUL for my husband! That's…