So hit me with your tricks and choices that allow you to stay within your calorie limit and help keep those hungry feelings away? What do you do, low GI, high protein, something else? I spend the second half of the day thinking constantly about food and need some help to get past it, please!
Fitbit users, do you prefer to select the negative adjustment or not? and why? Sorry if this is in the wrong area, I wasn't sure where to put it
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
