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What's good to count calories burned, HRM, FITBIT?
I'm not sure the calories burned calculator on MFP is correct. It seems kind of high sometimes so I was wondering, what device works best for tracking calories burned during a workout? I've been doing much better since my return the end of January on tracking calories but I want to start adding regular exercise. MFP…
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Heart Rate Monitor
I really want to get something that will give me an accurate account of how many calories I've burned whenever I'm exercising. But there are so many to choose from and I want to make sure I get a good one. Anyone have any suggestions?
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Stress!!!!
I never really stopped to think about whether or not I was an emotional eater but maybe I am. I have really been fighting the urge to chow down lately. My mother-in-law has alzheimer's and has been living with us in my tiny house for the last 18 months, my husband got laid off from a job that he's had for 11 years. My 17…
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Baby Steps
No one has noticed the weight that I've lost yet but I went to a restaurant with a friend and we were taken to a booth. Now I had gotten to the point where sitting in a booth was a scary thing because my stomach would rub up against the table but when I got in that booth my stomach did NOT touch the table! It was great, so…
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Just over 5 weeks
I love this website! I need to lose about half my body weight and I have to say this is the best website I have ever seen. I've lost 20lbs so far and I'm hoping I'll be able to start walking now without waking up the next morning with really sore feet. I would love to be able to run again like I did in my twenties and I…
