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Biggest Struggles?
What are your biggest struggles and tips for overcoming them? I've found that stress is a HUGE trigger for me, as well as if I'm making food for my kiddo. I've found that tracking my food and staying well hydrated are a huge help. If I'm forced to put everything in, I'm so much more thoughtful about what I snack on and why.
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Important tips
Hi all, be sure to add each other as friends and have your diary settings set to "friends" or "public" if you would like to have accountability as far as your eating habits.
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My NSV even though I'm not "there" yet!
This is me with my hubby, December 2011. I almost didn't post this picture because of the acute embarrassment I feel looking at it. It was definitely my low point, or rather "high point" if you will. I'm pretty sure that I topped out right around 177, although I'm not sure because I refused to get on the scale. The only…
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Weight Loss Dead End? Need Some Moral Support.
Hi All, I really need some advice/ perspective because I'm starting to get really frustrated. I started MFP the first week of February, and since then have lost about 12.5 lbs between then and late March, as well as 4 inches on my waist and 2.5 inches on my hips. (WOOO!) It was a slow-and-steady thing, and i know it's not…
