Okay so I'm going alittle crazy right now! So I thought it would be okay to have some pizza, I mean I've been keeping myself on track since I started this weight loss, so i had maybe 4-5 slices and the next morning I see that I've gained about 8-9pounds! Um....okay how is that even possible? After I was done freaking out I…
Okay so I've been looking around for an answer to this question, how many mg of sodium is recommend per day. I've heard it should be 1500mg, but I've also read that it should be 2400mg...so what is it lol. I'm just looking for a number so I can stay under it >_<. Ty.
Okay so I have a stupid question about this serving size that I'm seeing on the side of a box of pasta. It says the serving size is 1 1/4 cup and I want to know is it saying one 1/4 cup or one full 1cup and another 1/4 cup.....hope that makes sense lol.