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Anyone do c25K at 300lbs? Any tips?
This just started C25k and I currently weigh 324lbs (first day was yesterday) Looking to hear of some stories of people that was around my weigh and did the program. Also if any one has any tips and advise.
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looking for more support!
I have been a member of MFP since 2010, but last month is when i became serious about losing weight 17lbs so far!!. Looking for more support with MFP friends. Feel free to add me. Best of luck to everyone!
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Looking for friends. Add me.
More support the better.
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When to start running?
I am currently 343lbs, been a member for a while on MFP. I decided I have to make a change for my family and myself. I have been doing really good on my calorie counting and have been exercising for the past week pretty hard I have been been walking and doing my fitness coach on the Wii. I want to start running, but i am…