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Over eating on the weekend?!!
I don't know why but I do so good during the week. I know its bad to go under my calories but I even find it hard to reach my calorie goal Monday-Friday!!! Something about Saturday makes me just want to eat everything! I don't even move, I just lay in one spot and eat anything that I can get my hands on! I know this has to…
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triceps?????
Okay so I'll make it short. I can't get rid of these WINGS!! Help me out... I'm willing to do the work!
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elliptical vs treadmill
So I opted on buying the elliptical and at first I wished I hadn't. It took me a month to build up any tolerance. I started literally only doing like 5 minute workouts and needed a break half way into those!!! Now I'm up to 20 minutes and doing good. What I wonder is if anyone has lost any sufficient weight just using an…
