Is anyone esle having trouble trying to consume all their daily calorie requirements??? I just learned something about myself....I am eating less of the wrong things that are full of sugar and fat and white flour that is calorie dense and not filling. Eating healthy allows me to be full eating less calories than I ever…
Thank you to the creator of this site!!!!!! I absolutely love that the food diary is so flexible to any food plan, or condition that requires food tracking, and the fact that the food database keeps all nutrition information of the foods you eat! That was so difficult for me to count for example a milk...because of its…
