Does anyone else use the Total Gym for strength excercises? I did Hip Abduction reps this AM, but have no idea how to calculate them for my diary, to figure out calories burned, etc. They are an exercise where you sit on the incline and hold onto the pulleys. Place your feet against the outside pully and widen your legs as…
I was directed to this site last week and have been using it faithfully so far. I just love it. I'm actually thinking about what I'm going to eat because I know I'm going to have to look at it on here. Sometimes I type something in before I eat it and when I see the calculations that come up, I'm shocked and find something…
