nzfoxy

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Discussions

Banish Fat Boost Metabolism vs 30 Day Shred
I have been doing the 30 Day Shred for about 6 weeks now and LOVE IT! I have reached my goal weight (which I largely give credit to this DVD). I have been doing level 3 for about 2 weeks and have just brought the other Jillian DVD Banish Fat Boost Metabolism. I didn't realize it was a 50 mins workout and I am too scared to…
Constipation...
I am hoping someone can help me, since I have reached my goal weight, kept eating super healthy and exercising daily, I have become very constipated. This does not make sense, I get plenty of fibre each day (around 20-24 which is over the recommended amount here) and I drink plenty of water. I eat Oatmeal for breakfast,…