can't figure out what im doing wrong
Okay, first time posting something like this... but here it goes. Ive been eating at a deficit for about a year, changing calories from time to time, however, I just started lifting heavy weights, 4-5x week. I also run about 25-30 miles a week (usually split 5-6 days). I sit on my butt at work because im a receptionist, I…
