Hey all, I am new to your group and have been doing MFP for about 35 days now. Question I can't seem to get answered: what do you do with your leftover calories on the days you workout? Sometimes I have as many as 1000cal. I've heard if you're hungry, eat something. I'm never hungry after I workout but I don't know if…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…