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Jillian Michaels Kickboxing..anyone try it?
Just wondering if anyone has tried her newest kickboxing DVD and thoughts? Thanks in advance!
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Weight and antidepressants?
Hi All...has anyone had a hard time losing on an antidepressant drug? I am on a very low dosage but gained about 10lbs for no reason. Been watching my calories and exercising since the beginning of Jan. and still only lost about 3 lbs. Just curious. Thanks
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Does anyone do a cheat day?
HI everyone! Just found this site and I love it :) Anyway, I have been counting my calories and trying to work out more. Just wondered if anyone allows themselves a cheat day once a week? I only have about 10 or so pounds I want to lose and am currently eating about 1500 cal a day. Thanks for any advice!
