Hello, I just started on MFP 12 days ago, so far doing great, but one thing i just foud out, My BMR is the same as total kcal I can eat a day. I am new at this, but I tought that to loose weight you actually had to be under your BMR. Seems to be working, cos Ive lost 3 kilos already, but will it work in the long run? So…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…