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Garmin
Hi all, I went out a run this morning for the 2nd time without my Garmin Forerunner 310XT which broke last week and it was terrible as just didn't know what speed I was running at and burned out towards the end. Can anyone suggest a Garmin that isn't to expensive. The main features I require is time, distance and…
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Kettlebell walking
Morning all, does anyone know if walking with Kettlebells will help me lose weight and tone up? I had the idea yesterday so went out walking with a 9kg bell for an hour switching between hands when one gets tired. I have done kettlebell training before so am sure my limbs and joints will be able to take the weight no probs…
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Fitbit UK Users
Greetings all, I am Jonny from the UK. I recently got a fitbit flex and love it although I would like more friends for motivation as well as any tips on exercise, food etc. Of course I will be doing this for you guys a well :) Please feel free to add my if you have one: www.fitbit.com/user/27KSWX thanks Jonny
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The Brutally Honest Coca-Cola Commercial
http://www.naturalcuresnotmedicine.com/2013/09/the-brutally-honest-coca-cola.html
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Growling Stomach
Hi there, I wonder if anyone can help me. Since I was a teenager I have always had a rumbling stomach. I have been to the docs about a million times about it and they have ran all sorts of tests, which all came back negative and although this is good news that nothing is wrong with me but at the same time it still leaves…
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Calling all UK Fitbit Users
Greetings all, I am Jonny from the UK. I recently got a fitbit flex and love it although I would like more friends for motivation as well as any tips on exercise, food etc. Of course I will be doing this for you guys a well :) Please feel free to add my if you have one: www.fitbit.com/user/27KSWX thanks Jonny
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Fitbit (calling all UK users)
Greetings all, I am Jonny from the UK. I recently got a fitbit flex and love it although I would like more friends for motivation as well as any tips on exercise, food etc. Of course I will be doing this for you guys a well :) Please feel free to add my if you have one: www.fitbit.com/user/27KSWX thanks Jonny
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Gym Programs for Weight Loss
Hiya, Am seriously thinking about joining the gym this week but not sure where to start regarding what machines to use, how often and how long for. I know some gym's actually give you a program to start you off but I know some don't. Have anyone got any programs to start off with to help with weight loss? Thanks Jonny
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Hello from bonny Scotland
Hiya folks, I'm Jonny from Ayrshire, Scotland. I have just just joined this site and looking for inspiration and encouragement. I have struggled with my weight for about 8 years and I want to lose at least three stone but not getting anywhere fast. Hoping this site will help. Feel free to add me as a friend as I think I…
