I am so happy to share my success. I have a ways to go to get to my goal but I am happy to be seeing the results. I have been doing a morning bootcamp 5 days a week as well as going to the gym on my own for cardio for up to an hour. I also will take the occasional workout class. Consistency and dedication has been the key…
Sorry boys for the TMI. I was so frustrated that I had just hit a milestone by finally getting under 130lbs and then boom I was right back up again. I couldn't figure it out. Then I started my period and the numbers started dropping. I was curious, did some googling and found this article. It's great! Explains so much and…
