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Back again! 20lb weight gain...
Hey everyone! So I'm back again after a 20lb weight gain, started doing HIIT workouts and vibration plate, nearly all my friends that I had on here have been inactive for over a year so I need some new active friends please!
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Restarting... again 😁
Been on and off here for a good 4 years, recently back as have gained 20lbs and am desperate to lose it! Looking to make some new buddies for support, advice general chat. Xx
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Curious... What is your resting Heart Rate
Been a little concerned over mine the last week or so. Mine ranges from 54 - 56bpm at rest.
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Looking for fellow Roadmap users
Hi, looking for buddies that are using the Roadmap, as I am. http://www.myfitnesspal.com/topics/show/975025-in-place-of-a-road-map-short-n-sweet?hl=short+sweet+roadmap&page=1#posts-14891590
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Kettlebells advice please
Hi, Looking to begin kettlebells, as I currently do 3/4 (up to 4 hours) treadmill workouts per week which covers cardio. But not really sure where to start and what weight kettlebell I should be buying... Any advice greatly appreciated! :)
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Why am I never hungry after a workout??
Why am I never hungry after a workout??
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Any fellow west country MFP'ers out there?
Hi, I"m from Bristol UK, currently living in South Somerset - Looking for new buddies :)
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Hello from South Somerset UK!
Hi, looking for support buddies from all over, I am near Yeovil - moving to Clevedon in the next year hopefully! Looking for supportive and motivational MFP's :) xx I am looking to lose at least 3 stone!
