-
Halloween Before and After
I thought it would be fun to post before and after halloween pictures. I have been using MFP since Oct. 2012 and have lost 65 pounds over the last four years. I have another 15 to go to reach my goal weight. It has been an amazing four years of fitness. SW 225 CW 160 GW 145
-
Do you ever lie about your weight loss?
In the last year I have lost 71 pounds. (that's the real number) When I'm out and about and friends see me, they often comment on my weight loss. (in good ways) and they always ask "how much weight have you lost" This happened several times last weekend and I found myself saying , oh close to 50 pounds... I do this without…
-
Swimming and panic attacks
A friend of mine challenged me to a sprint triathlon. I like a challenge and enjoy working towards a goal, however, I forgot one silly fear of mine......I'm terrified of putting my head in the water! I did a swim lesson with a swim coach and that went well after I cried and puked water on him. By the end of the lesson I…
