Do you ever lie about your weight loss?

Bj0223

In the last year I have lost 71 pounds. (that's the real number)
When I'm out and about and friends see me, they often comment on my weight loss. (in good ways) and they always ask "how much weight have you lost"
This happened several times last weekend and I found myself saying , oh close to 50 pounds... I do this without even thinking about it. I know the exact number! Why not just say it? Am I ashamed I had that much to lose? Would telling them the exact number be bragging?

lindainprogress

i dont lie about it because it was hard fought. and anyone who has ever tried knows how difficult it can be. i dont think i am bragging, i feel more like it is saying if i can do it, so can you. What if the person asking has 71 pounds to lose and you say you lost 50, they may see the extra 21 as not possible. Say your real number every chance you get, keep it real for you and others. 69 pounds gone for me, and i didnt lose them, i know exactly where i left them, up on the trails of the Rocly Mountians! congrats on your achievement, and continued success in the new year.

bgetz7

i do the opposite... if i've lost 18 i say "oh like 25" ...:(

redheaddee

Hell no. I am proud of it. Why not brag, that's hard work!

kiniece

rounding up a tad bit never hurt nobody

ew_david

I round up to 30. It's really only 28.5.

lewispwest

I lie and say I've stopped now because people keep give me worrying looks when I say I'm still dieting, as if they can't see the flabby stomach I still have yet to lose!

jessicapk

Nope. I've found that the more I'm open about it to other people, the more open I am to myself. In turn, I do better at holding myself accountable for my eating decisions. I don't even mind telling them that I lost 40 lbs last year and screwed up and gained it back. It reminds me that I'm human.

rbfdac

I tend to do it. I've lost closer to 40 pounds now, but if anybody asks I will say "Oh, about 30" quite shyly. Although I am proud and want people to notice, it's also awkward when they mention it and I always feel a bit of the "if you noticed I'm smaller, you noticed that I used to be fatter" thing. It's just all awkward to me!

heatherloveslifting

My best friend *loves* to tell strangers how I've lost "a ton" of weight. It's so embarrassing.

turtlez23

If I am stuck on like .5 or more I will round up. If below, I round down.

999tigger

I wont discuss it till I get to target as im a bit superstitious.

NoelFigart1

*grin* If you're feeling sadistic and are a good actor, if someone asks how much weight you've lost, let your lower lip tremble a bit, lower your eyes, gasp a little and whisper, "I try not to think about it."

crystalflame

I've lied both ways. I didn't want to admit I'd lost as much as I had because I was embarrassed I'd gained that much to begin with, and then when I got a lot closer to goal and prouder of my accomplishment I rounded up. My weight fluctuates up and down now because life happens, but people tend to comment that I'm losing weight when I'm on a "down" shift. I tell them I'm not, even though they notice I'm passing on the bagels and ice cream. It's not their business, and I don't want to talk about it.

In the OP's case, maybe you're just tired of people asking? It can get exhausting for the most interesting thing about you to be how many pounds are no longer attached to you.

astrose00

I totally understand how you feel. I am starting to get comments and looks because my weight loss is really showing. I'm embarassed (if that's the right word) that was fat in the first place. I think I feel awkward when people say I look "skinny" (I'm not and don't ever want to be skinny; I want to be lean, strong and fit) and wish it was a non-event. I admire people who are proud of their accomplishment and don't mind talking about it. I'm mad at myself for gaining a bunch of weight so I know I need to forgive myself, realize I'm human and look forward. Easy to say... Bottom line is that I need to get over myself and realize I'm no better or worse than others who have gained weight. That's really what my embarassment is saying: I hate being grouped with yo-yo'er or people who were overweight because I'm superhuman and fabulous and too smart to gain weight when I know how to count calories and workout!!! News flash - I'm not. Just have to keep reminding myself of that. And then, I might have a real shot of not ever gaining it back.

20yearsyounger

lewispwest wrote: »

I lie and say I've stopped now because people keep give me worrying looks when I say I'm still dieting, as if they can't see the flabby stomach I still have yet to lose!

I get this. I've had people say I don't need to lose any more. But they have never seen me at the weight I want to hit, I have. So I just shake my head as if I don't plan to lose any more.

rbfdac

astrose00 wrote: »

I totally understand how you feel. I am starting to get comments and looks because my weight loss is really showing. I'm embarassed (if that's the right word) that was fat in the first place. I think I feel awkward when people say I look "skinny" (I'm not and don't ever want to be skinny; I want to be lean, strong and fit) and wish it was a non-event. I admire people who are proud of their accomplishment and don't mind talking about it. I'm mad at myself for gaining a bunch of weight so I know I need to forgive myself, realize I'm human and look forward. Easy to say... Bottom line is that I need to get over myself and realize I'm no better or worse than others who have gained weight. That's really what my embarassment is saying: I hate being grouped with yo-yo'er or people who were overweight because I'm superhuman and fabulous and too smart to gain weight when I know how to count calories and workout!!! News flash - I'm not. Just have to keep reminding myself of that. And then, I might have a real shot of not ever gaining it back.

How I feel. It's nice that people notice, but I feel so "embarrassed" that I walked around even heavier than I currently am.. enough so that people notice that I am less fat now than I was then.

astrose00

heatherloveslifting wrote: »

My best friend *loves* to tell strangers how I've lost "a ton" of weight. It's so embarrassing.

This made me lol. I remember, years ago, this really fit coworker (she works out and does marathons) saw me in the ladies room and was like "wow, you lost a TON of weight!!!". Friggin' beyotch!!!

Bj0223

thanks for the great comments!

astrose00

20yearsyounger wrote: »

lewispwest wrote: »

I lie and say I've stopped now because people keep give me worrying looks when I say I'm still dieting, as if they can't see the flabby stomach I still have yet to lose!

I get this. I've had people say I don't need to lose any more. But they have never seen me at the weight I want to hit, I have. So I just shake my head as if I don't plan to lose any more.

Yeah, what is that about? Nobody wanted to tell me to put the Red Velvet cake down but everyone has an opinion about how much I need to weigh??? Especially when I know what I look like at that weight and was right smack in the middle of a healthy range for my height? In fact, I was on the high end because I have a lot of muscle... smh.

GrammyPeachy

I'm proud of every pound and say exactly what I've lost. I usually add,(and next time you see me, I'll be even smaller!".

Bj0223

heatherloveslifting wrote: »

My best friend *loves* to tell strangers how I've lost "a ton" of weight. It's so embarrassing.

I have this friend too, I know she's super proud of me but I feel so embarrassed every time.

ucabucca

Its hard because everyone thinks they know whats best and are professionals NOT As I lost way to much got all kinds of comments and piety looks and as I gained back to healthy it wasn;t any different. Some just don't like change maybe or are insecure about themselves I found I just change subject

ljs385

I feel rather embarrassed when ppl at work comment on my weight loss. Especially if I've not seen them for a while and their surprised. All I think in my head is "how flippin fat was I?" I'm a glass half empty kinda girl anyway so that may explain that

(Conversely however, the BF family have said nothing which ticks me off..... I'm never happy it seems! )

caitconquersweight

Oh god no, I'm extremely proud of losing almost 100 pounds. It's a major accomplishment that most people can't claim. Yeah, I'm embarrassed and ashamed that I was almost 300 pounds once upon a time. BUT I'm not anymore, and will never be again if I have anything to do with it. I'll talk about my weight loss to anyone who will listen. I've had a bunch of people tell me how much I inspire them and how happy they are for me. If I can inspire just *one* person to adopt a healthier lifestyle, then that makes this crap all the more worth it.

segacs

Not really, no. But most people won't comment or ask about it unless I bring it up first, as it's considered rude. And I never bring it up first.

I only discuss weight loss with my doctor, a couple of close friends, and people here on MFP. I really don't see the point in going around talking about it all the time.

I don't lie about my weight when asked either. But I'm never asked, unless it's for something that would be dangerous to lie about (e.g. setting the bindings on my skis).

earlnabby

The only thing I may be fudging a little is my starting weight. There was a 12 lb. difference between the Dr.'s office one day and the hospital the following day. I didn't have a functioning scale at home at the time so I picked a number in between (leaning a little towards the higher number) and that is my "official" starting weight.

earlnabby

kiniece wrote: »

rounding up a tad bit never hurt nobody

I do this although I tend to use words like "just under" or "close to".

Francl27

I say 80 because saying that I lost 81 seems obsessive, lol.

yoovie

yeah. off of the internet, there's no way in frozen hell I would tell anyone I lost 100 pounds. They would look at me like - wtf let you in here? go back to Notre Dame, Quasimodo.

Azexas

I'll round a bit. So instead of saying I've lost 33 pounds, I'll say 30 because I like my even numbers