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Polar FT4 users - question about being over target HR
I got my FT4 last week and love being able to track exact calorie counts and know when I am in the 'zone'. :) I have a question.. is it dangerous for me to be over the target heart rate zone? ie: sometimes when I work out my HR gets up to 172-174 and 158 is the max of my target zone. Until now I have been trying to reign…
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10 lbs down - Thanks MFP
I am so excited to post my first mini-scale-victory. As of today (35 days with MFP) I am down 10 lbs and feeling great! When I first started this journey I was hoping I would have lost a bit more by now (15+), but I have to say I think my face and how my clothes fit seems like more than 10 lbs. Once I have lost another 10,…
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Polar FT4 Question
Okay, I am thinking about looking into a HRM watch to track calories burned. I was told the FT4 is one of the faves here. I looked at some 'cheap' ones and you have to repeatedly and manually press your thumb to the watch to get your heart rate to update. Is that the case with the FT4? Thanks in advance.
