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Tired of the Yo-yo
So I'm really looking to vent, and also for some encouragement. I'm so sick of yo-yoing. I feel like I continuously lose the same 15 pounds just to gain it back and start all over again. Throughout high school, my weight never fluctuated more than 5 pounds during those 4 years. Oh then college happened and something…
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Healthy BMI, Doc Says I Still Need to "Drop a Few"
So I went to a new doctor today for a regular check-up/exam. After getting my height/weight, the doctor told me I needed to lose weight even though my BMI is still in the healthy range, under 25. Quote: "I'd like to see you drop a few pounds"... SERIOUSLY?? There's a "range" for a reason!! So essentially, because I'm…
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Discouraged by the Number
Hey everyone, So a little background. In high school I weighed an average of 130-135 pounds (although I looked like I weighed much less). Once I started college, my weight began fluctuating quite a bit, and I've weighed as much as 167 pounds. I am 22 years old and finally down to 140 pounds--22 pounds less than last…