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First time using Polar F6 HRM
So I tried my Polar F6 HRM yesterday for the first time. I was a little discouraged with it! I ran on the treadmill (5.8) for 35 minutes and it said that I burned 278 calories. I’m just not sure if this was accurate. Sure felt like I should’ve burned more than that!! A few times it told me my heart rate was at 90 bpm…. I…
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Chinese Cabbage Salad
Does anyone have a low fat/ calorie recipe for this?? Thanks! ;0)
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Timex Ironman HRM
I bought a women's Timex Ironman "Road Trainer" today. (T 5K214) Does anyone have this HRM?? Is the Polar F6 much better?? HELP!! I'm trying to decided if I should keep it!! Thanks!
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Protein Shakes??
Hey, I am trying to decided if I need to start drinking Protein Shakes. I am just trying to trim up and get in shape for bathing suit season. I run 3 miles a day and do a moderate work out during the week. I am a big calorie counter, so I’m just not sure if protein shakes would benefit me. Help! If so….what kind would you…
