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MUST TRY!!! (for the coffee/tea lovers!)
For all the coffee/tea drinkers out there...you must try my new concoction!!! Try 1 cup of chai tea with about 2-3 tablespoons of Silk-Coconut milk and a tspn of honey..sip warm!!!!! mmmmmmmmmm delicious! I have been hooked on this since trying it! (side note: I stopped drinking coffee as much so when I am craving it this…
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HELP!!!!! There's a monster in my belly!
ANYbody have any suggestions for me! There's a monster that resides in my belly that is voraciously aggressive as soon as I get home from work and on weekends!!!!!! Need some ideas on what i can snack on that is filling, low cal, sweet/salty...lol. I was doing so good today, then came home...and BAM!....ate more calories…
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35# down with pics! Can u see a difference?
Hi all! I have finally become brave enough to post some before and after pics on here even though i have a ways to go. I am 5'4 " tall. Starting weight was 220# then 11/2011 at about 208ish then late 2/2012 at about 195 ish then where I am now at 185# (pic from 2 weeks ago) Positive comments only please, as I know I have…
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Getting Zumba Instructor Certified next week! Tips/advice???
Ok, getting excited to get my Zumba Basic Training Instructor Certification next week!!! Even though I have a lot further to go with my weight loss, my endurance has improved so much with these last 6 months of Zumba! SO nervous and excited at the same time!!! Any tips or advice from other zumba instructors out there???…
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Support/Fellow Zumba addicts? lol
Hi everyone, been on here a couple months, log daily, but am just now branching out to the community and friends sections. Support is always encouraging. Also, getting excited to get my Zumba Basic Training Instructor Certification next week!!! Even though I have a lot further to go with my weight loss, my endurance has…
