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Need motivation and support
Well i am trying to get back on track. I really want to get to my goal weight of 180. I am at 209 as of today I just got divorced and i still live in the same house with the EX and i finally listed my house. I had to do some work on the house before listing it Now its time to focus on me again. I could use some friends and…
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Looking for some MFP support
I am trying t get back on track. Been here before, Just looking to hear about everyones success stories. I would like to lose 25lbs looking to meet new friends here. I am 44, divorced single father with an 11 year ld boy. I live in CT and i am a Ultrasound tech
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New Member, New year, hopefully the new me
Hello My name is Vinny. I really, really enjoy this site and the food and exercise tracker is an amazing tool. You really get to see what you put into your body and what you dont need. I am trying to get to 180lbs. I know its not much weight( i weight 198 now) but its my goal and hopefully i can receive some positive…
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Juice fast
Hello I started a juice fast to detox my system. I am hearing so many different thoughts on this. So can i have coffee? Can i have tomato Juice. I want to continue going to the gym, so can i have protein shakes with it? Any input would be most appreciated Vinny
