jkazadi

Discussions

Drinking a Gallon of Water a Day...does it really matter?
How much water is everyone drinking per day? Is it necessary to drink a Gallon of water a day? For those of you who do, may you please comment on your experience weight gain/loss, skin, energy etc... For those who are against drinking that much water a day please share your reasons... Before I got on MFP I never drank…
5'8 plus Females trying to lose 20 plus--SERIOUS
Hi, I am looking to add people who around my height who are trying to lose 20 or more pounds. Please have an open diary so that we can glean from each other's experiences! Let's encourage each other and celebrate each other's successes!! ADD ME! :)