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Discussions
What type of excercises should I do that will be effective?
Ok - so I am a stay-at-home mama of 2 little girls with three big dogs to care for as well. I have been trying (try is the key word here) to go running in the morning before the house is awake and even though I am a morning person I find it extremely hard to wake myself up an hour before I have to . I think the weather…
Newbie from Oklahoma!
Howdy Ya'll ! I joined this site and this group to maybe help me keep myself accountable for the foods I eat and the weight I need to lose. Most of my friends don't want to get up early in the morning to go run with me nor do they live by me (since I am in the boonies in NW OK!) so I need to reach out to others that are…