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Level 1 DONE!
I completed level 1 this morning. I feel excited but scared when I think about level 2..
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Vegetarian for 1 Month…Who’s with me??
Hi, I am looking for pals who want to go Vegetarian for 1 Month. I want to see if it will have an impact on my weight and energy. I plan on getting my protein from shakes,edamames etc. So who with me??
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Tired and Drained...HELP!
Hi All, I have been working out and eating right for the past few months (lost 15#s). I usually do 15 minutes in the morning @3.0mph on the treadmill (7.0 elevated) and again for 30 minutes at night. On Monday I added 30ds to my routine and as of last night...I am drained and totally burnt out. I am not taking any…
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Motivation Image
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Does the Ab Rocket/Ab Rocket Twister work??
Has anyone tried the Ab Rocket/Ab Rocket Twister. I need to work my mid section and looking for a small yet effective machine. Thoughts or Suggestions? Thanks!
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Hi Please Add Me
Hi Everyone, I recently started my weight loss journey and I am looking for some friends to guide me through this process. I am currently 5 2" 240 and my goal is 160. I will tell you more about my self soon. Best, K
