I just wanted to see if anyone else here has this problem and is having trouble losing weight. I am BEYOND frustrated. I finally lost 5 lbs after working out and eating healthy for over a year and now I'm stuck again. I do high intensity exercise 6 days a week and a week ago, I started way cutting back on fat and lower…
but how do i get foods to be a favorite? and is there a way to do this on my itouch app?
Hi everyone, I'm new on this site b/c I normally track on my itouch. I'm a stay at home mom of a 2 year old, will be 39 this year, struggling to lose about 10 lbs. I have hypothyroidism, I workout everyday for at least an hour, eat pretty well but have recently noticed that my fat intake is probably higher than it should…