-
In need of a new sweetner
I have been noticing lately that I have been getting stomach cramps lately and I've been having problems with my weight loss so I started researching online. I think I found my problem and its Crystal Light its causing lots of problems with many people. I know plain water is best for me, but I just can't drink it plain.…
-
Exercise and Weight Training Schedule Needed
Can someone please tell me what I should do to loose weight and tone at the same time. Just an schedule that I can follow as I am very new to this I'm on day 22 :)
-
Looking for workout buddy in Gig Harbor, WA
Hello, I'm looking for a workout buddy in Gig Harbor, WA someone who has about 40 lbs to loose so we can be eachothers motivation. Hit me up :)
-
Remaining Calories
I have over 1,000 calories to eat left because I burned alot of calories doing 1 1/2 hours of cardio and 2 hours of yard work. What do you do if this happens?
-
Calorie Goal
So yesterday I barley changed my eating habits and I was still under my calorie goal? The only thing I'm doing different is exercising 45 min a day and no more soda. I'm confused why I'm this overweight if what I usually eat is considered under my calorie goal. Some advice please.
-
I need some fitness friends :)
Hello Everyone! My name is Denise a mother of 1 daughter. I still carry all the weight she helped pack on, but it's time to say goodbye to it! I have a goal to be able to make it to the beach this summer with a bathing suit on :) I need support because I give up very easily. Friend me!!!
