need help working out calories burnt from running/how far i'
SO I just went for a 50 minute exercise outside- 2.5 miles in total. I walked for about 30 and jogged for about 20 of those minutes. When logging the exercise, i'm given options like "running, 10mph (6 min mile)" - I feel like an idiot for asking, but what's the most relevant option for me to select? I also ran up the hill…
