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Food database lacking nutrients
I've noticed that the food entries are often lacking in nutritional info. For instance, I entered a potato this morning, and it gave me the calories, carbs, and fat, but zeroed the fiber and potassium, both of which are abundant in potatoes. This would reinforce the myth that potatoes are empty, worthless sources of…
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Hostile dog
My BF's dog goes nuts and snaps when I exercise. I thought eventually he would get used to it, but instead he's getting weirder. Any ideas?
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Yet another thread about Lent...
There have been several threads recently, asking what we're giving up for Lent. Some give up sweets, or alcohol, or something else, with the goal of maybe losing a few more pounds before Easter. That's all very nice, but for me, somehow missing the point. Yes, I'd like to sport a nice new Easter dress on a nice new body,…
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I was doing so well, until...
...I did something to my foot. I think it was when I added jump rope to my quasi-HIIT routine. Ow. Not enough to want to see a doctor, but enough to keep me sidelined. Just a vague swelling in my instep, and over my inside ankle bone. Not enough to call a sprain, but enough to hurt by mid-afternoon. OK, fine, we stay off…
