Hi, I'm 6 weeks into my new lifestyle of health and fitness. I work out 6 days a week at the gym and have reduced my eating to 1300 calories a day per MFP's recommendations. I'm excited to have lost 6-7 lbs, right in line with my goal. Each morning I do 30 minutes on the elliptical machine and then 20-30 minutes of…
Hi everybody! My name is Tina and I'm 42. I'm a mom of three, a wife, a musican and creative person, and up till this year I ate whatever I wanted and really hated to exercise. I've stopped and started exercising a few times over the years but overall I haven't ever been very consistent with it. I have a pretty good…
