40 years old with liver disease, "dying" to lose weight!
:huh: I found out a few weeks ago that I have stage 1 liver disease. If I don't lose the excess weight, I will have cirrhosis in 10 years. I have alot of living left to do so I am determined to lose the weight. I saw a dietician today who introduced me to this site. Any suggestions on how to get motivated to work out? I…
