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WOMEN: Are there any of you struggling with PCOS?
I was diagnosed with Pseudotumor Cerebri years ago as a teenager. This has lead me to be diagnosed with PCOS recently. I was wondering do anyone have any tips, as far as trying to loose weight with these conditions. I know it has been very difficult & slow with me. Not to mention the embarrassing excessive hair growth in…
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Hello every1!!!!!
I just joined last night. I am ready to give my weight loss journey a boost! I said to myself what better way to do it, than with people who are on a weight loss journey just like me! Feel free to add me, we can chit-chat, share tips, and have fun doing it! Thanks, --MizzKandy
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Buffie The Body VS Mike Tyson!
I recently came across this video on YouTube. Buffie The Body started out as an hip-hop video vixen. She has now transitioned into Fitness & Health, and have started her website www.Bodynomics.com. In this video she is demonstrating how to do the "Mike Tyson" squats. It may seem simple, but it does kick butt! Check it out!…
