Hi guys - I'm training for a half marathon right now and am just a few weeks away from it. My long runs are up to 10 miles and my weekly distance is about 23-25 miles. I've been monitoring my diet for the past 4 months or so and have lost some weight, and now have just about 5 pounds left that I would like to lose. The…
I had the best of intentions - I cooked quinoa, sauteed some onion, garlic, chard and added black beans and some lemon juice. Piled it on top of the quinoa with some slices of avocado, mango and a chunk of goat cheese. Sounds delicious right? WRONG!! It was totally gross! Avocado was under ripe, and everything else lacked…
