What am I doing wrong....no results in 3 months
Hello, let me start off by saying I am 52 117 lbs and 25% body fat (mostly around my middle). I decided in Jan it was time to tone up lose a few % bodyfat. I started using MFP to track calories 1200 a day and working out at the gym, doing body pump classes 2x a week for the 1 st month with some cardio and seen no results.…
