I don't know who started this group...I'd like to thank you for it. I am trying to lose weight so I can have a total knee replacement done. It's my own fault for getting this fat and not taking care of myself. Sadly to say, it was very easy to do! The weight didn't come on 10 or 20 lbs at a time and it's not going to come…
I had no energy, was tired, depressed, in pain and yet, I never took to dieting. My doctors told me I was overweight, then obese and then grossly obese. All of them told me I needed to go on a diet, they even sent me to a dietician and nutritionist, but NONE of them told me how to lose the weight, so I kept the weight on…