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Motivational - It's Not a Diet, It's A Lifestyle
I have battled with weight loss on and off for the last several years. I am sure some of you had been in my shoes... I decided this past year that I really needed to make some Postivie changes , I have done it before and somehow managed to let myself go the last 3 years. I was always eating either for reward or out of…
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CLA ? Anyone use it and really seen reuslts?
I am starting a 1 month supply of GNC's CLA anyone have any good results to share with taking this yet ? Please share your comments .... It would be greatly appreciated ! :smile:
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Fruit Topic
I have been training for the last 3 months and the only fruit I eat is a piece of banana before my workout to avoid cramping an thats it.... my nutritionist told me if I want to get lean and low body fat to cut out fruit !! anyone else not eat fruit? I eat a ton of raw veggies at every meal I would like to hear other's…
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Looking to make some new friends
I have been yo yo dieting my whole life until I recently found something that changed my Life and I haven't looked back nor quit ! I would like to make some new friends on MFP !! Please friend me if you don't mind ! Loving FIT BODY BOOTCAMP ! I am UNSTOPPABLE
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Commited 2 Be Fit
Hi Everyone, My name is Josh and new here on MFP... I got on the site to see transformations, get recipe ideas, see people that are going through the same addictions I face and have faced in my life when it comes to over eating and not eating right. I really like everything this site has to offer and I will hopefully learn…
