bail8gent

I swear by Metabolic Nutrtion's Supplements ! I use Protizyme Protein powders- taste great easy on the stomach - Only drawback is expensive ! Also use Synadrex by them and just started using TAG by them as well during my workouts ! All have really helped me

I like these threads also - it always kept me motivated and helped witht the weight loss - GREAT JOB EVERYONE!

My pleasure -- Pay it forward - It worked for me when I needed it as well ! Thanks for the comment as well :happy:

Thanks everyone for the KInd comments and posts ! :wink:

When you posted it the 1st time it was right ...but you need to make the UPPER CASE {IMG} into LOWER CASE {img} Thats all ! BTW - Great Job and looking good !

I fixed your images so they would show up ! :wink:

Well Here goes again but with my most current weight pic Before: After: I always enjoy these posts --- Very motivating !:smile:

Bump - will try tomorrow ! Thanks

Keep it up and don't quit remember your " UNSTOPPABLE " ! Have a great weekend !

Very Impressive but honestly you didn't seem heavy or overweight to begin with but Really awesome tone and definition!! Have a nice weekend : )

Vodka and Sugar Free Red Bull - Like others have recommended- Low cal as well

Here is when I was at my biggest: Here is me current: GIVE IT UP FOR EVERYONE ! Way to go and have a wonderful weekend!

Honestly - I am giving you mad props! Great job and transformation! If you don't mind I will add you as a friend on FB as well! And you really look awesome!:happy:

Thanks for the help mycrazy8s !!

:smile:

I just noticed on the webite URL you provided it is different measurements which would of def caused it to be too spicy ! Lol Yields 4 Servings | Serving Size 6 Chicken Tenders | Calories: 192 | Previous Points: 4 | Points Plus: 5 | Total Fat: 10 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 25 mg | Sodium: 287 mg…

I made this last night.... It was so Spicy... any recommendations to tone it down ? I was suppose to pour the chicken and marinade in a saute pan correct?

BUMP for later

3 WORDS : DECREASE BODY FAT Have a great weekend !

Just FYI it really doesn't matter when but get in at least half your body weight in Ounces for example : I weigh 194lbs so I try and drink 97oz of Water daily. Another note after 7:30pm drinking water will make you hit the bathroom all hours of the night ! Lol Have a great weekend !

Great Job seriously! really good transformation!

Bump--- anymore images of finalized Puffycakes from other MFP members?

You Look Amazing ! Great job and stick with it :wink:

sjohnny is right it doesn't matter when you eat the banana before or after works it will prevent muscle cramping either way ! :wink:

I live by this .... Its more costly than most- Protizyme Protein Powder http://www.amazon.com/Metabolic-Nutrition-Protizyme-Protein-Powder/dp/B007BT2F7O

Wow - Thanks -- I am def not going to start it ! Thanks again

Thanks for the comments so far --- I appreciate it . ! trainer said not to use it and another trainer said it could help so I was confused and thought someone on MFP could advise !

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