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Coconut Water
Hey fellow MFPs, has anyone heard of the benefits, if any from drinking coconut water? I see alot of people drinking it at the gym I'm a member of and also at GNC. Hit me back and let me know!
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I'm not intersted in bulking up!!!
I was wondering if anyone else is having this problem. I workout at least 3 to 4 times a week. I thought I was doing ok but when I started working out with a trainer, Her focus is alot of strength traing that includes alot of weights. I have notice that I am not losing much weight but I am looking a little "bulky" This…
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Insanity DVD's
Hey MFP's I have started my insanity dvd's again wondering if you guys have any thoughts on this?
