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I'm having difficulty eating all my calories....HELP????
Hi, I need help!!! I have a limit of 1200 hundred calories per day but I'm not reaching them so now MFP is telling me that I'm going to go into stavation mode and put my health at risk. What do I eat that is high in calories but low in fat and is healthy??? I don't like nuts of any variety (unless salted or roated) so…
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Why is cycling not one of the exercises?
Hi, I'm going cycling today but wheni tried to search for it in exercise it wasn't there. What am I going to do? Abby
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OK, I'm really confused about this calorie thingy
I dont understand how u have to eat the calories uv burned. Surely that means u wont lose weight ull just hit a plateu because ur calories being used by the body aren't going anywhere because ur just eating them again!! HELP??!!
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Hi, I'm Abby, I just joined today!!
Hi Everyone, I'm 24 and live in Hexham UK. Decided that its time that i lost weight and got healthy!!! I like walking so thats my main type of exercise. I have a bike but it beats me everytime so I'm a bit scared of it!!! Drop me a line and we'll talk calories :wink: