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Do you do this?
When you've logged your calories in for the day, do you eat more if you've exercised? I've seen some people do either way. Which is better? Exercising with or without replacing the calories???
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What do you guys do at the gym?
I was thinking about joining the gym that is down the street from me. What kind of activities do you girls (or guys) think are fun and effective to do at the gym? Do you ever worry about the cleanliness?
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You guys are awesonme.
:flowerforyou: I just thought I'd make that clear.:flowerforyou: After scouring the message boards for hours, I've found so much inspiration in all of your success stories. If someone can lose 150 pounds, why can't I lose 70? :blushing: Add me! I'm looking for plenty of friends to keep my easily distracted self…
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New to this site, and very hopeful. :]
Hello. :flowerforyou: My name is Sami. I am 20 years old, and I am in need of a change. I made this account probably around a year ago, but never used it. I'm so fed up with not being able to wear the clothes I love, and being uncomfortable in anything but huge shirts & hoodies to hide my stomach. I've always been a chubby…
