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You Are Your Own Gym App - pls explain!
Hi there, I'm looking for a new set of exercise videos for home/hotel use. Looks like YAYOG is a good option, but I can't figure out from the description whether the Android/Iphone option for $2.99 actually includes videos and timer for reps, and is organized into a routine? I need something like 30DS, but focused on…
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It is time for a new pair of jeans? or wait?
I bet there are lots of people here with the same problem... I started in January when old pants in 14 Petite were kind of snug. Took me 2 months to drop down to where I was fitting into 12 - I bought 3 pairs of jeans in 12 as I had nothing to wear at home and for casual. Then everything slowed down, and I've been losing…
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Anyone else not losing unless hungry?
This is more of a vent than a question.. wondering if I am alone in this or others are experiencing similar results. Basically, I am not losing weight/fat unless I am consistently hungry - to the extent of thinking about the next meal/snack (when can I have it/how much/what can I eat this time) every 15 min or so, starting…
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Trouble eating enough carbs on the road?
So, I'm back to MFP after being gone 4 years, during which I very slowly gained back 20 lb, and then rapidly gained back another 20 lb in just 4 months of extreme work stress. Enuf! I don't have too much trouble staing within my recommended 1300 calories when I am home (MFP says 1240, doctor recommended 1300). Even with…
