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feel like giving up!!!!!!
seriously feel like giving up on healthy eating and exercise alltogether!! im 28 years old, 5 foot 7 in and 12 stone 10 lbs ive been following slimming world diet and have been sticking to it religiously ive also been jogging and doing 30 day shred for 10 days so far and havnt lost a pound in over 3 weeks i feel so tired…
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6lbs off slight change pics
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photos
hi there can someone help i dont know how to upload photos on here
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7 weeks to beach body
i have a stone and half to loose in 7 weeks, im planning on going to the gym alot but what should i do? cant afford a pt and also when ive been to the gym before i seem to stay the same weight. can anyone help me wiv a programme for the gym please