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Back on MFP
I lost 71 pounds with this app and got to my goal weight in 2012. It worked before, thought I would try it again since I gained some of it back.
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Treadmill VS Stationary Bike
Can I get some opinions on what is the best one for weight loss? Here is the problem for me treadmill can cause some knee pain from an old injury and the stationary bike I feel like I am not burning very much. Any suggestions would help. Thank you :flowerforyou:
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English muffin suggestions
I need some suggestions on brand of english muffins that don't taste like cardboard and are light enought to eat every other day. Also any bagels out there that are good and I can eat on the other days. These things are filling to me! thanks for any suggestions. :wink:
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NEED App for android to track miles, calories etc
Can someone share information on an app that tracks these things please? :wink:
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dry skin help
Since about two weeks into my weight loss journey my skin feels like a dried up flaky mess anyone have any ideas how to help this? I drink tons of water at least a gallon. Under the flaky dry skin on my face its semi-oily? Any help would be appreciated
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Anyone in Oklahoma?
Anyone from oklahoma?
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what a terrible day
Do you ever feel like the world is crumbling around you? My food was out of whack today, I think my best friend wanted to tell me we weren't going to be friends anymore last night but for some reason couldn't but I could tell something like that was coming - makes me never want to let anyone get close to me again the hurt…
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need help with cheese
Any suggestions on any type of cheese that doesn't taste like cardboard that I can eat without feeling guilty !
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i need support
I have some friends on mfp but I would like to have some more, I have no support at home or at work, if you want to go this journey with me I could use the help. Thank you :flowerforyou:
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tortilla
Hello everyone, I need your help, I need a low fat or fat free tortilla that tastes better than cardboard, the fat in the low Carb kills my daily numbers so any suggestions would be great. Thanks for all your help.
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help turkey/tofu burgers
I need the frozen kind sorry should have said that in my first post which ones are good
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burgers
What is a good turkey/tofu burger out there?
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grapes
I've been eating grapes every morning but I never knew they had that many carbs any ideas for a better fruit choice, I hate apples
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coffee says its 5 fat grams on my food log? help
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