Hey...my name is Nicole and I just signed up for MyFitnessPal.com. So far I love it and I've only been a member for 20 minutes. I feel like this is going to be really helpful! My reason for joining, is I simply want to get in shape. So far, I joined a gym a few weeks ago and its great (took my first aerobic dance today!),…
I have been working out for the past few weeks. I joined a gym, and I'm taking a weight training class in school. I feel like my arms are flabbier than ever, and I'm not sure why. I just want to tone my arms up a bit. Any suggestions as to what exercises I should do? I mean different from the usual free weights, etc?…