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Toning My Arms

ntraficante
ntraficante Posts: 5
edited September 2024 in Fitness and Exercise
I have been working out for the past few weeks. I joined a gym, and I'm taking a weight training class in school. I feel like my arms are flabbier than ever, and I'm not sure why. I just want to tone my arms up a bit. Any suggestions as to what exercises I should do? I mean different from the usual free weights, etc? :smile:

Replies

  • ntraficante
    ntraficante Posts: 5
    I have been working out for the past few weeks. I joined a gym, and I'm taking a weight training class in school. I feel like my arms are flabbier than ever, and I'm not sure why. I just want to tone my arms up a bit. Any suggestions as to what exercises I should do? I mean different from the usual free weights, etc? :smile:
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    I have been working out for the past few weeks. I joined a gym, and I'm taking a weight training class in school. I feel like my arms are flabbier than ever, and I'm not sure why. I just want to tone my arms up a bit. Any suggestions as to what exercises I should do? I mean different from the usual free weights, etc? :smile:

    its all about muscle- pull ups,push ups, tricep dips, pull downs, kick backs, dumbell curls- there are so many different ways to work your arm muscles-

    But you can't target fat loss that can only be done with Cardio and more cardio..
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